So Welcome back.
My weight has been the same since the end of last year it’s been fluctuating between 240-243. I’ve started to walk again and eating healthy. I’ve scheduled an appointment with a nutritionist with Health Partners on 17 of October.
I just had my BMI checked and it’s 39.94. And I am pre diabetic. Main thing I need to cut is pop. So I’ve been drinking 3QT of water this week and less then 2 bottles of pop compared to me drinking 3 or more a day.
I will be posting weekly check-ins after my appointment with my nutritionist.
Thank you for walking in this journey with me. I don’t want to reach 600 pounds.